8 Critical Things That Compromise or Boost Your Immune System

Keeping well during a pandemic crisis is at the least, confusing. In an unprecedented moment, with new and constantly evolving updates as we learn more from the CDC (Centers for Disease Control) and local governments, the focus on the impact is becoming personal. Many of us are beginning to check-in on our own immune systems, and people are becoming increasingly unsteady in their own ability to combat the disease.